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Everyone is able to experience sexual pleasure. But many women in particular claim never to have achieved orgasm. One of the reasons for this is an emotional withdrawal due to feelings of shame or insecurity concerning sex. A way to remedy this is to remember that sexuality is normal, healthy, and necessary. Next time you are alone or with a partner you trust, try relaxing and keeping this in mind as you engage in sexual activity. Forget the goal of orgasm and let yourself simply enjoy the sensation of being touched.